At Mapleridge Children & Adult Dentistry, we want all of our patients to have bright, beautiful smiles! Of course, we can help our smiles out with regular dental check ups and treatment, but we also need to watch which foods we are eating, as children and adults. Unfortunately, some foods are really quite bad for our teeth and can even increase our risk of tooth decay and cavities. Obviously, this is something we want to avoid for you and your family. Dr. Saini and our experienced staff want to share the inside scoop with you: which foods should you avoid in order to keep your teeth healthy and strong! For further questions about food and your teeth, visit your local family dentist in Liverpool, NY today!
To help you and your family out, our kid’s dentist has put together a list of foods to avoid. Continue reading below and start marking these items off the grocery list.
White bread: white bread is filled with carbohydrates and starches that turn into sugar when our saliva starts to break it down. These sugars are quite devious and like to stick in between the small spaces in your teeth, increasing your risk of cavities. At Mapleridge, we recommend eating whole wheat bread as it contains different starches and much less sugar.
By avoiding specific foods, we can decrease our risk of tooth decay and cavities, which is excellent. But, this doesn’t mean we can abandon our oral hygiene routines and our general dentist check-ups. We need to do it all. Mapleridge Children & Adult Dentistry is here to keep your oral health at its highest and give you suggestions along the way. If you have questions or concerns about your oral health, never hesitate to ask Dr. Saini or our professional staff. We are more than happy to help! To schedule your next appointment, call your kid’s and adult dentist in Liverpool, NY today! We look forward to seeing you again soon!
If you have questions regarding the recipes above, or to learn more about healthy foods to eat that won’t cause damage to your teeth, contact us today, and our friendly team will be happy to help. To schedule an appointment for you or your child, give us a call. Have a happy summer!